sarah shoen
massage therapist
santa fe
rESTORATIVE BODYWORK
FOR THE TENDER AND PRESENT
ROOTED IN INTENTION
INTUITION AND
CARE
curated
A COLLECTION OF PRACTICES ROOTED IN BODYWORK, MOVEMENT, EDUCATION, AND RESTORATION. EACH OFFERING IS INTENDED TO SUPPORT WELLBEING IN EVERYDAY LIFE, WHETHER THROUGH HANDS ON CARE, APPROACHABLE MOVEMENT, MINDFUL LEARNING, OR ONE ON ONE GUIDANCE. TOGETHER, THESE PRACTICES ENCOURAGE A MORE CONNECTED RELATIONSHIP WITH THE BODY, MAKING IT EASIER TO MOVE, AGE, AND CARE FOR YOURSELF WITH GREATER AWARENESS.
EACH SESSION IS TAILORED TO THE INDIVIDUAL, DRAWING FROM A WIDE RANGE OF THERAPEUTIC TECHNIQUES AND SCHOOLS OF THOUGHT TO SUPPORT THE BODY'S UNIQUE NEEDS. EVERY TREATMENT IS THOUGHTFULLY CURATED USING THE TECHNIQUES MOST APPROPRIATE, CREATING AN EXPERIENCE THAT IS BOTH RESTORATIVE AND DEEPLY INDIVIDUALIZED.
curated
with
ease
timing is everything
Sessions are available in 45, 60, 75, and 90-minute increments, offering flexibility for the time and care you need. Each session is thoughtfully tailored to your body, your needs, and how you're feeling that day, allowing space for focused attention or more comprehensive full-body work.
45-minutes
A little extra attention where you need it most. Ideal for addressing one or two specific areas of tension through focused, intentional bodywork.
60-minutes
A well-rounded session offering time for full-body massage or more concentrated work on areas needing attention. A balance of relaxation and therapeutic care.
75-minutes
A little more room to settle in. Allows for comprehensive full-body work with additional time dedicated to specific areas, techniques, or deeper relaxation.
90-minutes
An unhurried, full-body experience with space for thorough, detailed work. Ideal for combining techniques, addressing multiple areas of concern, and enjoying a longer period of rest and restoration.
little Bird Wellbeing is committed to offering affordable self care options to the community. Sliding scale is a “no questions asked” offering for all community members. Available for 60-90 minute sessions. for more information on the sliding scale please visit our booking page.
Explore the ever-evolving practice that is Little Bird Wellbeing. A growing collection of experiences, everyday care, and thoughtful little extras.
but wait, there’s more
45-minutes
A little extra attention where you need it most. Ideal for addressing one or two specific areas of tension through focused, intentional bodywork.
60-minutes
A well-rounded session offering time for full-body massage or more concentrated work on areas needing attention. A balance of relaxation and therapeutic care.
75-minutes
A little more room to settle in. Allows for comprehensive full-body work with additional time dedicated to specific areas, techniques, or deeper relaxation.
90-minutes
An unhurried, full-body experience with space for thorough, detailed work. Ideal for combining techniques, addressing multiple areas of concern, and enjoying a longer period of rest and restoration.
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